Wrong account Aonor.

I don’t go to the gym more than once a week, and usually I just swim nonstop for at least 1 km. A big part of my fit body comes from my job. I work at a warehouse four days a week. It keeps me in very good shape.

Another big factor is what I eat. I stay away from manmade drinks and mainly drink only water. I don’t eat chips or candy bars. I eat homemade oatmeal cookies and leftovers for lunch, and occasionally some trail mixes that I make myself: pistachios, peanuts, almonds, dried cranberries, dark chocolate chips, and pumpkin seeds.

This post was edited by pwb3 on May 8 2025 07:35am

I'm skinny with nothing but lean muscle
Idk my body fat %. but it's not a lot



This post was edited by Loipisdead on May 8 2025 10:02pm

26.66%

Agreed, I’d say he is lower than 15%.

I’m probably around 15% myself at the moment. Having been as low as sub 10%, 15 is comfortable and easily maintainable.

Is that a banana thing?

Collecting pictures of naked upperbody of friends? and sharing them on the internet

This post was edited by Tommyvv on May 9 2025 03:18am

Taking occasional pictures in gym so you can follow your personal progress is quite normal, yes.
If you weren't built like a 9 year old, and actually did any progress in life not counting the winrate in dead online games, you'd know what I'm talking about.

close to 10% 365 days of the year

electric measurements often put me at 8-9% but I believe that's an underestimation from hydration

20-25% aiming for 40

No man, your woke as hell

and what does my aoe4 rank have to do with your guy woke pictures you coredog wanabe troll?
progress lol, kapital propaganda talks

This post was edited by Tommyvv on May 9 2025 07:01pm