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Apr 8 2025 10:45pm
for men who weigh around 198 pounds (close to the average American male weight).

Untrained: Around 135 pounds
Beginner: 135-175 pounds.
Intermediate: 160-215 pounds.
Advanced: 225 pounds or more.
Elite: 360 pounds.

Average is 160-185


i think he is a short chubby jobless little incel and lies on the internet to feel better about himself.

i have been pretending to be friends with him to lift his spirits since nobody else seems to like him.
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Apr 8 2025 11:31pm
i think he is a short chubby jobless little incel and lies on the internet to feel better about himself.

i have been pretending to be friends with him to lift his spirits since nobody else seems to like him.


I can see it. Big of you to give charity to the less fortunate in the form of friendship.
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Apr 9 2025 12:09am
for men who weigh around 198 pounds (close to the average American male weight).

Untrained: Around 135 pounds
Beginner: 135-175 pounds.
Intermediate: 160-215 pounds.
Advanced: 225 pounds or more.
Elite: 360 pounds.

Average is 160-185


Op probably weighs more than average.

Still don't see the point in aiming to bring someone down who is proud of their current life progression.

:huh:


Welcome to the internet. If you are proud to be less than average and boasting pitiful accomplishments online then you deserve a reality check imo. Keep a private log and post when you made a significant progress no one wants to know you can tie your shoes or lift 2 bags of groceries or other unimpressive achievements.

We have an epidemic of weak men, don't need to defend them or give out participation trophies. A good reminder is benching less than your body weight is considered weak. Which means less talking and more lifting. Talk when you achieved bare minimum.


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Apr 9 2025 01:06am
gj
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Apr 9 2025 01:32am
Goodjob, but take it slow and permanent

I Started walking instead of bicycling to compensate my exercise lost when gardening
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Apr 9 2025 05:47am
i think he is a short chubby jobless little incel and lies on the internet to feel better about himself.

i have been pretending to be friends with him to lift his spirits since nobody else seems to like him.


Op probably weighs more than average.



Welcome to the internet. If you are proud to be less than average and boasting pitiful accomplishments online then you deserve a reality check imo. Keep a private log and post when you made a significant progress no one wants to know you can tie your shoes or lift 2 bags of groceries or other unimpressive achievements.

We have an epidemic of weak men, don't need to defend them or give out participation trophies. A good reminder is benching less than your body weight is considered weak. Which means less talking and more lifting. Talk when you achieved bare minimum.


Without exception, low testosterone males, such as yourselves, feel the need to deride others accomplishments and progress in the gym because they are insecure about their own self-image.

Putting others down makes you feel superior, but at the end of the day, both of you did not make the severe lifestyle change that OP did, so now youre just jealous.

The absolute state of dyels in current year
I will pray for both of you
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Apr 9 2025 05:49am
Without exception, low testosterone males, such as yourselves, feel the need to deride others accomplishments and progress in the gym because they are insecure about their own self-image.

Putting others down makes you feel superior, but at the end of the day, both of you did not make the severe lifestyle change that OP did, so now youre just jealous.

The absolute state of dyels in current year
I will pray for both of you


Will u pray for my sins as well ?
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Apr 9 2025 06:04am
Op probably weighs more than average.



Welcome to the internet. If you are proud to be less than average and boasting pitiful accomplishments online then you deserve a reality check imo. Keep a private log and post when you made a significant progress no one wants to know you can tie your shoes or lift 2 bags of groceries or other unimpressive achievements.

We have an epidemic of weak men, don't need to defend them or give out participation trophies. A good reminder is benching less than your body weight is considered weak. Which means less talking and more lifting. Talk when you achieved bare minimum.


I'm glad my wife and I celebrated when our kids learned how to tie their shoes/learned how to walk/first day of school/etc. I'm sorry if your parents didn't celebrate your milestones along the way.

:hug:

I'll be sure to celebrate our sons progress in gym when he starts this summer and I'll be sure not to shame him if he can only lift less than his body weight starting out.

There was a point in time where you couldn't too.
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Apr 9 2025 09:16am
Without exception, low testosterone males, such as yourselves, feel the need to deride others accomplishments and progress in the gym because they are insecure about their own self-image.

Putting others down makes you feel superior, but at the end of the day, both of you did not make the severe lifestyle change that OP did, so now youre just jealous.

The absolute state of dyels in current year
I will pray for both of you


My boy klink was referring to addone not OP, reading comprehension is important.

Also you literally started your post by insulting and bringing them down then went on to explain how putting others down makes them feel superior. Pot meet kettle

This post was edited by DrFaGgIt on Apr 9 2025 09:16am
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Apr 9 2025 09:22am
My boy klink was referring to addone not OP, reading comprehension is important.

Also you literally started your post by insulting and bringing them down then went on to explain how putting others down makes them feel superior. Pot meet kettle


maybe he is also a low testosterone male?
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