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Feb 24 2023 04:03pm
Quote (Texerox2013 @ Feb 19 2023 05:59pm)


Are those 5 eggs for one meal?

You must be a body-builder.
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Feb 24 2023 04:04pm
Quote (JessiWan @ Feb 24 2023 03:03pm)
Are those 5 eggs for one meal?

You must be a body-builder.


Maybe, just maybe, they like eggs.
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Feb 24 2023 04:05pm
Quote (MadMardi @ Feb 24 2023 02:04pm)
Maybe, just maybe, they like eggs.


I guess.

For some reason, there is something in the back of my mind that says people shouldn't have too many eggs a day.
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Feb 24 2023 04:07pm
Quote (JessiWan @ Feb 24 2023 05:05pm)
I guess.

For some reason, there is something in the back of my mind that says people shouldn't have too many eggs a day.


Cuz you're be a filthy nasty
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Feb 24 2023 04:07pm
Quote (NINJAslit @ Feb 24 2023 02:07pm)
Cuz you're be a filthy nasty


:zzz:
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Feb 24 2023 04:07pm
Quote (JessiWan @ Feb 24 2023 03:05pm)
I guess.

For some reason, there is something in the back of my mind that says people shouldn't have too many eggs a day.


Why? Yolks being bad/high in cholesterol has been debunked. For a healthy diet, consider eating 6 eggs a day. For bodybuilding, consider 12 egg whites a day (lean mass)
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Feb 24 2023 04:08pm
Quote (NINJAslit @ Feb 24 2023 03:07pm)
Cuz you're be a filthy nasty


How drunk are you?
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Feb 24 2023 04:11pm
Quote (MadMardi @ Feb 24 2023 02:07pm)
Why? Yolks being bad/high in cholesterol has been debunked. For a healthy diet, consider eating 6 eggs a day. For bodybuilding, consider 12 egg whites a day (lean mass)


Wouldn't that be too much protein? I heard that eating too much protein can stress one's kidneys.
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Feb 24 2023 04:19pm
Quote (JessiWan @ Feb 24 2023 03:11pm)
Wouldn't that be too much protein? I heard that eating too much protein can stress one's kidneys.


1gm protein/1lb body weight ~ per day

You can consume too much of anything, your body will tell you if you're in-taking too much dietary protein.. you'll feel lethargic, dehydrated, etc

But yes people can have kidney issues with high protein diets if they already have kidney disease, pre-existing issues, etc
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Feb 24 2023 05:04pm
Quote (JessiWan @ 24 Feb 2023 21:03)
Are those 5 eggs for one meal?

You must be a body-builder.


I have a large healthy body, I am tall and strong and I do a lot of physical stuff, so I need the energy B)
but no I dont body build, more like powerlift ;D
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