Quote (DecardKaine @ Aug 5 2022 03:39am)
I have a fit bit inspire 2 on my arm 24/7 that tracks my sleep and I usually get around 6.5 hours of REM sleep a day so but my schedule is just whack. I recommend the watch for tracking your sleep.
i might give it a try, thanks
i usually only need 4-5 hours and i'm up. total opposite of my gf, she needs 8 to 9..