Thanks dude

I'm 6 foot tall....

So if u looked at my pic ud probably guess I'm heavier than 140 eh

health and fitness is a long term goal. i have 3k or more calories a day and only put on weight slowly, but im not in any rush^^

I don't take in that many calories anymore but I Try to eat about 1000 calories in each of my 2 meals a day...

It's really hard to get large amounts of calories when u only eat food that's highly nutritional.... Especially when u eat 0 sugar and 0 empty carbs

I mostly only eat meat, nuts, seeds, vegetables, fruits and some breads and grains.

I eat a handful of hempseed everyday. That shit is the most nutritional thing u can eat

This post was edited by DALTONG on Mar 26 2015 04:24pm

thats a pretty strict diet, i eat loads of shit. and yeah you wanna be getting at least 800 calories more from somewhere. maybe chicken and rice? or pasta and tuna.

Ya exactly... That's why I eat such huge meals... And it makes it easier not worrying about what to eat for lunch cuz I don't get hungry when I eat a shit load of nutritional food and no garbage food.

Sugar is the worst for your body man... It's hard to cut it out but I'm doing it and I feel like a million bucks without it

If that was you that u posted the picture of....

I don't wanna look like that.... That's fucking gross....

I like being slim and toned. Girls like that more than lookin like a freak

And I do eat... Just not garbage like everyone else eats

This post was edited by DALTONG on Mar 26 2015 04:36pm

hmu