https://olympics.com/en/news/michael-phelps-10000-calories-diet-what-the-american-swimmer-ate-while-training-

"For breakfast, he had three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes. That was not all, after sandwiches and pancakes, it was time for a five-egg omelette, three sugar-coated slices of French toast, a bowl of grits, and two cups of coffee to wash down everything.

However, on the way to training if he felt like having anything more he would stop and have a go.

For lunch, he would have half-kilogram of pasta, two large ham and cheese sandwiches on white bread smothered with mayonnaise, and another set of energy drinks.

Whereas for dinner, add a pound of pasta with carbonara sauce, a large pizza, and energy drinks.

This would make up around 10,000 calories a day which should ideally feed five average men a day!"


I'm not too worried, lol.

Bet you burn as many calories as Phelps did.
Keep up the good work.

I don't eat as much either

People on this site.... jeez. Just gotta find something to b1tch about.

You're just fun to poke tbh

Do write that in your upcoming Valentine’s Day letter to your mistress.

im in bed atm but now
i see this and wanna
eat sth too fk 😂🫥

the monkey stare at
your food like i do lol

This post was edited by OSMANENgermania on Jan 29 2023 11:36pm

Netherlands?