Quote (AssButt @ Mar 12 2017 05:58pm)
I guarantee i squat and deadlift more than you.
You are obviouslly a basic
what does squat do to benefit you? What does squating 500 lbs help?
I guarantee in any physical activity in the real world, I would be able to greatly out perform you.
This is why the military, which make warriors that are thin and strong that are resilient that can go long periods of time in the harshest environment - not just apes squatting 500 lbs that does absolutely nothing but tear up their back.
First time doing muscle ups and I do it like I been doing it for years.
Was pretty easy actually...