Been hammering my shoulder and hip mobility for months
Full or nothing
Hip & ankle? Not just hip
sounds like you are about ready to come out of that closet.
good for you.
I'm always amazed when girls can just freely grab the bra clasp from the middle of her back like it's nothing. Some have to twist it around yada yada, but the effortless middle of the back grab with either arm is so impressive. Lol...