That's not fasting. That's just skipping breakfast and lunch then drinking alcohol.

Which isn't good for you, btw.

It's very good for you. Right MTTK?

yeah drinking beer is nice. but doing it that way is not a good way to do it.

Thats 666% beer effectiveniss meanwhile fasting

Your math is way off and that's not fasting at all.

I mean I know a guy who drank atleast a bottle of vodka a day and probably 12 beers, are bacon almost every meal and loved to be 94 years old

Iv heard of people eating healthy never drinking or smoking die of heart attacks befor they hit 40

idk. whenever i've heard of people like that, drinking so much for so long, it just sounds unbelievable. I drink a 6pk of IPAs a day and maybe sometimes a little more and I think I'm doing too much, but a bottle a vodka a day is already so much worse.

Plus my amount messes with my body in some negative ways so I couldn't imagine how someone could consume so much more but still be "okay" so many years later.

Nice, goodluck

Few times yeah after the 3 day period its easy

This guy is a doctor of chiropractic, which means he's not a real doctor. Do you have a video by someone who isn't a charlatan?