the older i get the fatter my peers get
people eat so much high calorie ultraprocessed nonsense because of its prevalence, it’s normalized, and its and cheap
add that to a lower metabolism and a more sedentary lifestyle due to life/job/kids/d2jsp and some beers after work and you’ll be a fat asshole in no time
something like 1 in 8 people take an ozempic like drug
a sad state of affairs
and on top of that ass cancer is on the rise
Please help me. Like 70% of my diet is ultra processed. When I stoop down at work I feel a slight pain in my knees