Quote (brandon2424 @ Jun 11 2012 10:14am)
unfortunately you dont need 9miles to lose weight, considering most people here are about shookapoops weight. a good one a day would do for um
as for athletes/gym goers/people who care about there health/well being 9miles a day is a solid number :>
I started it to lose weight about a month ago, now I do it just to see how far I can end up pushing myself. Up to around 28 days straight now.
I still stay on a strict diet as well though.
This post was edited by Noobalator on Jun 11 2012 09:16am