I just recently finished this book [informative/scientific/spiritual literature -- mostly 'science'] and I must say I think it is a fundamental pillar to the development of your personal psyche (autonomic self/personality), and understanding the conception and neurochemical impact of conscious, and, the ultimatum of which results in subconscious "wiring."

A fascinating and provocative read for anybody looking to explore and learn about the power of the mind-body connection, holistic healing, and the evolution of consciousness.

Check it out if your interested I think it is available at most book stores.

If anyone has read it please share your thoughts on this profound piece of work! Books like this, albeit not this one specifically, helped me make a lot of 'self realizations' necessary to the construction of my personality and ideals.

which book was this?