55-200 is a good lens for the money you put into it.
If you want extreme zoom you could take a look at the tamron 200-500.
In between there is a large variety of lenses. Please specify a bit more what you are looking for.
If you dont got thousands of dollars to spend you can choose between sb-400 (cheapest, very limited usage) and sb-600 (mid version, far superior to sb-400)
or sb-900 which is state of the art for nikon flashes, I have sb-600 and it does the trick quite good.
However, if 55-200 4-5.6 is what your pocket can reach, go for it! It's sharp and good for the money you pay. However you wont catch any quick movement unless you are taking pics in daylight
