haha, there is another stuff that you have forgotten about inertia.
The wooden crate will be in inertia if it is stopped or with a constant velocity.
well, If the crate has a constant velocity, as you said on this question, then there is no acceleration and the force that is made on it has the same value of the force of friction.
as the body is already in motion, then the friction force is calculated with the kinetic coefficient of friction.
There you go:

Now talking about work

The force F has the same direction of the motion, so it does a positive work. In other way, the Fr is against the motion, so the work is negative.
So, F = Fr
Fr = N. μ (in this case will be 0,3)
Fr = m . g . μ
let's assume g = 9,8 m/s^2
Fr = 150 . 9,8 . 0,3
Fr = - 441 N (of course it is a negative force because is against the motion)
Now let's calculate the work done of the friction:
work = w
distance = d
w = Fr . d
w = -441 . 4,5
w = - 1984,5 J
Now let's see what happening on the crate.
There is a friction doing a work against the motion, ok. Also, in order to keep the crate in motion, it must have another force in the same way of the motion doing some work too, otherwise the crate would be stopped on his position.
The force F is doing the same work of the friction force, since the crate is in inertia.
So, the work of the force F is 1984,5 J.
And the whole work done in the wooden crate is Zero, since the crate is in inertia.
So, there is nothing to calculate on these situations

I hope I could help. Enjoy!