Ok, so i havent used photoshop in a good 2 years and i have forgotten EVERYTHING

So im trying to make a new sig now and i need help.
so question 1
I have an object in a picture that i want to remove, and put it into another pic with a different background, both the backgrounds are different, so how do i do this?
Question 2:
one of my pictures has an inconsistent background, it goes from light grey - dark grey, theres text on the bottom of the dark grey part, i want to move it up to the light grey part, i tried cropping and moving it, but the background of the text is different, i want it to have the light grey background, not dark grey.