thought this was pretty neat:

Old but so damn good.



This post was edited by PRBJJ on Feb 21 2012 12:52pm

good video

Try to do some pull-up excersice using a towel. You kinda need a pull up bar or something like that...

I saw some good exercises Jens Pulver doing. It is kind of like that. Using a two ropes to do pull ups while holding them pistol grip style.




On a better note, I'm getting over my sinus infection. I have only been to one class in about a month and it's driving me crazy.

I'm going to buy a new gi today I think. Saved up some extra dough!

Needs to be white.

http://www.fightersmarket.com/NEW-Manto-World-Champ-3-0-Gi-White-p/k173.htm?1=1&CartID=1

or

http://www.fightersmarket.com/vulkan-pro-light-gi-white-p/k069.htm




Wat do grapplers?

This post was edited by PRBJJ on Feb 24 2012 10:43am

I'm having flue like symptomes, should I go rolling tomorrow anyway?

Not if you like your training partners lol. If you get them sick, they can't train. Would you want them to come train if they were sick?

haha