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Oct 5 2015 05:01pm
Quote (DuckManParkey @ Oct 5 2015 03:41pm)
If my form doesn't stay good I don't finish the set. I drop weight and go again. Not worth injuring yourself to lift heavier weight


A real man rips off the last 2 even if the form is terrble! Something something look at my hand veins something something crossfit.
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Oct 5 2015 05:48pm
Quote (EmbraceDegeneracy @ Oct 5 2015 08:40pm)
his form isn't that bad, he's still working the main muscle group he's trying to work. don't forget that this is a guy who's 6'4 with a wingspan of 84 inches. his workout will different from smaller guys.


Size / length has nothing to do with a good workout, baby.

If the weight feels more because of his leverage, he should drop to a lower weight, but I bet his big brothers are watching him and shouting "u still der pussy?"
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Oct 5 2015 07:06pm
Quote (GodisLove @ Oct 5 2015 04:48pm)
Size / length has nothing to do with a good workout, baby.

If the weight feels more because of his leverage, he should drop to a lower weight, but I bet his big brothers are watching him and shouting "u still der pussy?"


actually it does. there's definitely workouts that taller guys should do differently than shorter guys. one of them being squats, as taller guys usually have wider hips and should result in their form being different.

i'm sure jbjs strength and conditioning coaches know more about his routine than us just speculating what we know/think.
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Oct 6 2015 10:31am


Report: Fedor Emelianenko to Face 1-0 Jaideep Singh on NYE
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Oct 6 2015 10:34am
Quote (Majithor @ Oct 6 2015 06:31pm)


If this is true fedor is a joke
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Oct 6 2015 10:40am
Quote (Majithor @ Oct 6 2015 11:31am)


Hope fedor gets ko'd if this is true

Coward!
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Oct 6 2015 10:41am
Quote (Starcrater @ Oct 6 2015 09:40am)
Hope fedor gets ko'd if this is true

Coward!


This. Lmao @ Fedor saying he wanted to fight top competition
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Oct 6 2015 10:49am
he is either a joke/coward or he is literally a slave to the russian mafia. he should be fighting top 10 in the UFC.. even dutchfags like reem have a few wins fedor would be compliment the division nicely
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Oct 6 2015 10:52am
"Btw, an angry/happy Rampage woke me up at 6 am today while on that Twitch thing to tell me how much he hates me. Good to have him back." - Ariel Helwani

Lel
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Oct 6 2015 11:09am
Quote (Flicker69 @ Oct 6 2015 09:52am)
"Btw, an angry/happy Rampage woke me up at 6 am today while on that Twitch thing to tell me how much he hates me. Good to have him back." - Ariel Helwani

Lel


lmao

god bless

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