Quote (hard_hitter_86 @ Mar 5 2014 09:13pm)
Tighter fist+wrist = good night. That lets you throw as hard as you want without worrying about breaking hands as much. Or hurting your wrist if somehow you hit someone at a weird spot and roll your wrist. Anyone ever do that?
i did that a lot on the bag a lot when i first started and didn't know to stop the bag's momentum if it's going too far
as far as people not really, but i don't spar much
