Quote (ChowYunFat @ Wed, May 27 2009, 07:56pm)
Where exactly do you believe I failed? by offering advice?
Read it again. Nowhere did I state that ANYTHING he could do in a week's time would help for a fight in the ring at the end of said week.
The advice given was more general, rather than specific to the timeframe of one week.
For example comparing Marathon to Fight.
Next "advice"

recomending HIIT if he was talking about low strenght endurance which is different than endurance.
At last i said any high intensive [ what is interval training ] training just before tournament [ any ] is fail.
Here you go.