Quote (Shadowoffury @ Mar 14 2015 03:31pm)

:blink: wtfno... that's only possible if you're burning more than twice as many calories as usual--or you have diarrhea--which for a professional athlete is essentially impossible. Even if it were possible, what would be the point? I can tell you from experience, having actually read his book The Dolce Diet: Living Lean, that he does not suggest that you increase your caloric intake, he suggests you decrease it DRASTICALLY.

A lot of people think "the dolce diet" is some revolutionary diet, when in fact it's just a cheater's Paleo. He didn't even invent it...

Quote (lxxgatmanxxl @ Mar 14 2015 03:34pm)

Curreri: What did Bigfoot start his camp at?

Dolce: Five weeks before this fight, when I went to Florida to work with him in his camp, he was 289 pounds. Within 10 days he was down to 271, and I probably doubled his calories.

e/


Curreri: So your clients are eating relatively well leading up to weigh-in?

Dolce: Food is fuel … so I recommend that you eat every two to four hours that you’re awake, no matter what is going on, to keep your insulin stable and regulate your metabolism. And we cater that around your goal and provide the right amount of nutrients and have the metabolism adapt accordingly.

So my guys typically, week of the fight, they eat four times on the Thursday before weigh-in. They eat constantly, everyday. So some of the Brazilians, guys like Vitor Belfort and Thiago Alves, love to tweet pictures of their food like, ‘I can’t believe it’s fight week and I’m eating pancakes today!’

A guy might be 22 pounds over fight week but we’re still feeding them dinner, feeding the metabolism and making it faster. We make the fighter feel strong and feel fresh so they have the energy to get out there and cut weight. I have them cut weight by feeding them instead of starving and suffering.

Quote (Shadowoffury @ Mar 14 2015 03:39pm)

"There was no food in the apartment, and he never told me what to eat. That’s the first thing I thought after the fight, was that I should have just filled this place with food and not listened to Dolce. But when you pay someone that kind of money, you entrust them to do their job and take that off your hands." -BJ Penn

He payed Dolce $22,000 for 21 days of work.

Quote (lxxgatmanxxl @ Mar 14 2015 03:47pm)

BJ is a bitch when he loses. Is it abnormal for him to cry and make excuses when shit didn't go his way? You also missed the part where he flew out Dolce 3 weeks before weigh in and didn't listen to him much or train everyday.

HE also blamed his striking trainer for losing as well as dolce on that fight, as talented as he is, he acts like a bitch in his losses

Quote (Shadowoffury @ Mar 14 2015 03:56pm)

Ofcourse everyone backs up what Dolce says... he successfully helps them cut weight. All I'm saying is that he lies about how he accomplishes that in order to get people to buy into paying tens of thousands of dollars for something that Welterweight could probably do. There's literally no way that he doubles their caloric intake and still gets them to lose 40lb in 3 weeks, how do you think that's possible?

Quote (Starcrater @ Mar 14 2015 11:54am)

7/10

Quote (MattBrown @ Mar 14 2015 12:07pm)

Marketing research tells us that white males, who make up the majority of porn consumers, want to see inter-racial porn including the cuckold variety. This abnormal fetish was achieved by instilling in the whites a guilt complex for their exploitation of the Negro.

White males have become more and more feminine to the point that they are becoming homosexual. They want to watch their women get fukked by a hyper-masculine buck Negro.

If the Negro ejaculates inside the shiksa, it's even better because the white male has to think about raising the mulatto baby, thus adding to his humiliation.

We are marketing these videos to the teenage demographic of the white race. By shaping their sexuality and destroying their masculinity young impressionable whites will be socially conditioned to feel latently homosexual, inherently guilty and physically inferior to the Negro.

The future white female will be repulsed by the future white male and she will not breed with him. Her racial instincts can be corrupted and she will be conditioned via subtle Media brainwashing to be attracted to the Negro and only the Negro. This will begin a process which will deliver America to our cause.

Quote (ComicsMan @ Mar 14 2015 02:43pm)

Mma diet? Lmao.

Mousasi said it best, ''it's all bullshit, animals/predators just eat what they got, one time a lot, other time a little''.

No bro science dolce crap is needed... especially not when you are a HW.
Unless you want to argue Dolce was a better fighter than Mousasi? No right?

Even the guy in your sig has big ass guns for a little guy.

Quote (Juventus @ Mar 14 2015 11:05pm)

I kept reading your replies for the lols and I had to stop at this one.
Let's clear some things up here you overly intelligent master-race genetically animalistic Dutchman:

Overeem took steroids
Chuck Liddell beat his arse before he started taking needles in his ass
Stop hanging on to this doctor thing and acting like you know anything about what went down
Dolce as a fighter has nothing to do with his skills as a nutritionist(and I don't even like that guy)
Overeem nor Mousasi are apex predators hunting in the wilderness, no matter how much Overeem resembles a gorilla or not
That "science dolce crap" - which is what most working men with a brain will call 'Nutrition' - is the backbone to these fighters lifestyles
Overeem is half Dutch
Overeem isn't from the Netherlands
You can stop living your fantasy life now boy

Quote (lxxgatmanxxl @ Mar 14 2015 04:00pm)

He doesn't work with them in a time frame of 3 weeks.... Uhg..
He starts minimum 5 weeks, more often around 8 for the big weight cuts.
He changes their diet and optimizes it, he is more knowledgeable in foods then most fighters.

BJ Penn had him come out 3 weeks cause hes a dumbass who wasn't 100% committed to his advice and still made weight.
He doesn't even guarentee that you make weight, he just makes sure you do it as healthy as possible.


There is easily ways to get athletes to eat more calories with a schedule and healthier foods and still lose weight. Do you understand how your metabolism works?
There is overweight people who just don't understand how their metabolism works, they wish to lose weight sometimes even going to the gym daily but they don't eat breakfast to start their metabolism and eat unhealthy and unregulated.
I know people who I have helped aided them in losing a ton of weight just by suggesting starting with an apple for breakfast as most people do not eat breakfast. As soon as they start their metabolism early and keep it active often the weight comes off fast.