i would say under regular mma training it is, mma simply doesn't generate a body like that, he'd have to be lifting and eating for bulk, which would conflict with a proper mma diet and routine

Mma diet? Lmao.

Mousasi said it best, ''it's all bullshit, animals/predators just eat what they got, one time a lot, other time a little''.

No bro science dolce crap is needed... especially not when you are a HW.
Unless you want to argue Dolce was a better fighter than Mousasi? No right?

Even the guy in your sig has big ass guns for a little guy.

..... he doesn't look anywhere near as chiseled as reem. Nobody does. That's the issue. Cung le looked pretty similar I guess.

I just meant people in the mma community take the whole ''mma diet'' to ridiculous levels.
Gotta remember Dolce is nothing more than a failed fighter who is now in good fighters pockets cause he somehow brainwashed them in thinking they need him to make weight or something.

As for Overeem, well... he just has the best genes... I'll be honest don't care who is clean and who is not, we can assume the majority uses... so it's all fair game.

Cause nutritionists are a hoax.... Please man, you were doing good for a long time not sounding as dumb as this. Why do people on jsp keep defending their own ignorance, just admit when your wrong and move on

This post was edited by lxxgatmanxxl on Mar 14 2015 02:00pm

He's not a nutritionist... he's the ''bro science guy''...

And there are many of those... anything a guy like that gives you (for a ton of money I might add) is simply info you can gather on your own as well.
Just look what that tool did to Bj Penn... and Bj called him out on it.

The cook Pettis has with him... that I do get.

As hard as you try to deny it he still is a nutritionist and dietician

He's pettis's dietician as well as esparza. You think all the stars in the UFC would use him if its bullshit?

For some reason you are just flip flopped on reality. You need to get it together

This post was edited by lxxgatmanxxl on Mar 14 2015 02:08pm

This is true. Dolce has never done anything revolutionary in nutrition... why he gets so much credit and why fighters pay him so much is completely beyond my comprehension.

Have any of you guys ever read any of his material? It's just a paleo diet that allows you to eat some whole grains... to lose weight it just tells you to eat far too few calories. I mean, really, what has the guy done to deserve any reputation whatsoever in regards to nutrition?

I'd say less then 5% of nutritionists and dieticians are knowledgeable in weight cut for fighters. He helped rampage cut 40 lbs, come fight week with his fighters they aren't starving themselves. They are eating pancakes and shit. He copes the diet to what fighters like and that is what people like. He can double your calorie intake and you still will lose weight.

No one is going to revolutionize nutrition.....

Wth is with jsp

This post was edited by lxxgatmanxxl on Mar 14 2015 02:21pm

wtfno... that's only possible if you're burning more than twice as many calories as usual--or you have diarrhea--which for a professional athlete is essentially impossible. Even if it were possible, what would be the point? I can tell you from experience, having actually read his book The Dolce Diet: Living Lean, that he does not suggest that you increase your caloric intake, he suggests you decrease it DRASTICALLY.

A lot of people think "the dolce diet" is some revolutionary diet, when in fact it's just a cheater's Paleo. He didn't even invent it...

Edit: And yeah, I agree with your 5% thing. 5% of nutritionists can do as good a job as dolce for a fraction of the price. You're basically just paying for his name

This post was edited by Shadowoffury on Mar 14 2015 02:35pm