It does take 2 to argue. Granted, they may have started it, but 13 pages?? You did your share as well.

I really don't want this topic on the front page anymore, thats my only issue here.


Again, gl with the fight, I look forward to watching it

hes an erogent ass fat fuckin looser
he calls you a goon...
he says hes gonna slam down pasta...
says hes gonna pound down gallons of milk...

what a fuckin fagot.

Well, this post was iso exercises for shoulder endurence.. i have yet to see ne >.< sad huh?

if they would stfu, this thread would have actually had a purpose.



oh yes, i know.. but the guy thinks hes better than me and everyone else who downs him so w,e lol...

This post was edited by knoxri on May 21 2009 12:52pm

This thread is now about the coolest game ever!

http://www.archeryfocusesp.com/entretenimiento/juegos/arqueros.swf

too hard

LOOOOOOOOOOOOOOOOOOOOL

How long has your opponent been training?

Still awaiting you to prove your 250-270 military press.

Well, if its anything to endurance like wrestling, running is not the best. Wrestling people better and them kicking your ass is the best way. You learn, you get tougher, and you get in condition.

I would hold 5-10 lbs per hand and do punch sets if 1-2 minutes, increasing time every time your stamina gets better.

Punches are done as fast as possible.

I don't purposely go to every one of your threads with the intent of flamming you but you bring it on yourself sometimes.