Quote (vert @ Jan 7 2018 03:45pm)
Might not be eating clean enough
Also running 30 minutes 3x a week will work wonders once your lil gimp ankle gets better
defs gona be looking into running as well as jump rope, i really wana become proficient at jump rope it looks like an amazing skill to have, as for running i know road work is a must but its such a drag lol. Lungs gona be hating me for sure