Quote (knoxri @ Wed, 20 May 2009, 05:57)
first hybrid match is this saturday
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Diso endurence exercises..
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this saturday
Oh man... you are SOOOO f?!ked.

Seriously. I'm not just saying this to pee in your Cheerios.
If you don't have fight endurance now, you'd better hope that this guy is a chump that you can take quickly.
Best way to gain endurance for fighting is... well, fighting. It's cool and all if you can run a marathon, but most marathon runners aren't trying to keep someone from slapping a guillotine or a triangle choke on 'em.
You can look into HIIT, but again, if you're not already used to the pace of fighting, you're gonna need a LOT of luck, man.
Also, good luck with the adrenal dump. Start getting mat time / ring time
NOW. Get used to getting your bell rung, and get used to dealing with the adrenal dump.
edit:
Who's the promotion company?
This post was edited by ChowYunFat on May 20 2009 08:13am