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#371
May 4 2023 02:47pm
Quote (firstmurloc @ May 2 2023 04:13pm)
ile jesz dziennie kalorii ??


w dni treningowe 3600 w dni bez treningu 3300 i rotuje weglami i tluszczami
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#372
May 6 2023 06:05am
minso
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#373
May 6 2023 08:44am
dzisiaj były pałki z kurczaka pieczone w worku z przyprawami pyrki i kapustka kiszona :mellow:
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#374
May 6 2023 09:11am
nie zjem bo nie ugotowalem :mellow:
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#375
May 6 2023 09:19am
pieczonego pstraga jadlem, smazone ziemniaki, surowka i maslanka a teraz poprawiam domowym ciastem z bita smietana i truskawkami :)
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#376
May 6 2023 10:18am
Quote (Phil_Smith @ May 6 2023 05:19pm)
pieczonego pstraga jadlem, smazone ziemniaki, surowka i maslanka a teraz poprawiam domowym ciastem z bita smietana i truskawkami :)


wow :wacko:
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#377
May 6 2023 10:19am
Quote (Phil_Smith @ May 6 2023 05:19pm)
pieczonego pstraga jadlem, smazone ziemniaki, surowka i maslanka a teraz poprawiam domowym ciastem z bita smietana i truskawkami :)


ciekawe skad to wziales
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#378
May 6 2023 10:55am
babcia mi przygotowala :d
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#379
May 6 2023 11:34am
Quote (Phil_Smith @ May 6 2023 05:19pm)
pieczonego pstraga jadlem, smazone ziemniaki, surowka i maslanka a teraz poprawiam domowym ciastem z bita smietana i truskawkami :)


Pieczonego pstrąga, to i ja bym zjadł. :thumbsup:
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#380
May 16 2023 04:52am
dziś palcuszki ziemniaczane ;)
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