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#2821
Aug 29 2013 03:25am
atm nic, za jakies 1,5-2h kurczak ryż i buraki :3
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#2822
Aug 29 2013 05:02am
50g owsianych + 50g kleiku ryżowego + 30g wpc + łyżka masła orzechowego
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#2823
Aug 29 2013 01:52pm
VLCD Day 4:

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#2824
Aug 29 2013 02:48pm
WĘGLE NA VLCD?! THIS IS MADNESS!
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#2825
Aug 29 2013 02:50pm
Quote (myl0rd @ 29 Aug 2013 21:48)
WĘGLE NA VLCD?! THIS IS MADNESS!


1 pomidor, 1 cebula i 80g surówki :(
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#2826
Aug 29 2013 02:52pm
Quote (zYwi3c @ 29 Aug 2013 21:50)
1 pomidor, 1 cebula i 80g surówki :(


myślałem, że to ryż :D
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#2827
Aug 29 2013 02:53pm
Quote (myl0rd @ 29 Aug 2013 21:52)
myślałem, że to ryż :D


nah, ;D hulk wrzucal ostatnio jakies gotowe surowki to tez mi sie zachcialo :D. Wzialem na wage 160g ! Polowe dodalem do kury, a co ! wg roznych rozpisek, maja one okolo 100g = 100kcal. Takze 1180kcal dzis.

This post was edited by zYwi3c on Aug 29 2013 02:53pm
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#2828
Aug 29 2013 02:55pm
Quote (zYwi3c @ Aug 29 2013 08:52pm)
VLCD Day 4:

http://i.imgur.com/SVGDDPL.jpg


Znowu? Ja pierdole...
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#2829
Aug 29 2013 11:35pm
Quote (1970 @ 29 Aug 2013 13:02)
50g owsianych + 50g kleiku ryżowego + 30g wpc + łyżka masła orzechowego


to
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#2830
Aug 29 2013 11:52pm
Quote (Adam_Malysz @ 29 Aug 2013 21:55)
Znowu?  Ja pierdole...


Wpadl ponad tydzien 'cheato'w to trzeba odrabiac teraz :cry:
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