true..but he's old..it happens
and you're trying to say i take shit? but i don't!

no, i am saying when you get older. when i used to lift, i just lifted primarily for tone. (also i can't bench anymore because of my shoulder) but i maxed 215 (i was a WR and weighed 160 at the time) but i wasn't big. like im skinny and i am kinda glad. don't want to get all jacked and shit, when i lift now i lift for my shoulder so its all light weight, no more than 175 i can still do more... but if i do i can't use my shoulder for a week

This post was edited by cdillon42 on Feb 17 2011 10:50pm

oh true..ill try to keep it ok when i get old though..even if i don't lift when i get much older ill still try to run, stay in shape and that'll keep the muscles looking ok..if anything lift light
anyways though you can't train for tone lol

you know what i mean tho lol... it sux i supposedly only had tendonitus (or w/e) in my shoulder but i can't do certain motions without pain.

maybe weak rotator cuffs and whatnot?
could work on strengthening them and working on flexibility in that region

yea idk, i did it playing volleyball. in the middle of practice my senior year went to spike the ball and when i spiked it i had searing pain in my shoulder.

Shane why are you even trying just give the fuck up bc in the end hes laughing at how hard your trying. It's pointless and useless ffs

Why would I be mad? You have 17's and you look horrible overall.

also acidy what did that last pm say you sent me? i couldn't read it because you got banned... and did you like that video i sent you lol.

i forget what the pm was but yeah the vid gave a lol