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#31
Feb 1 2013 12:08am
Quote (Svartermetalisk @ Feb 1 2013 02:22am)
Alot less

what the fuck are you eating?


Probably have 400-450 grams of carbs, dunno how much protein and fats tho

Like cereal, bread rolls, pastas, take away burgers n shit


On a sc2 note: how do I stop 111 marine tank banshee? I can scout it.. See it coming.. I still die :(
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#32
Feb 1 2013 12:09am
Quote (Ladsy @ Jan 31 2013 11:08pm)
Probably have 400-450 grams of carbs, dunno how much protein and fats tho

Like cereal, bread rolls, pastas, take away burgers n shit


On a sc2 note: how do I stop 111 marine tank banshee? I can scout it.. See it coming.. I still die :(


http://www.youtube.com/watch?v=8DPp8qLBL8M
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#33
Feb 1 2013 10:07am
Van we pls just cut the bullshit and tell me exactly what to eat, and exactly how many sit ups or crunches I should do

Thankyou
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#34
Feb 1 2013 10:11am
Quote (Ladsy @ Feb 1 2013 09:07am)
Van we pls just cut the bullshit and tell me exactly what to eat, and exactly how many sit ups or crunches I should do

Thankyou


a true bodybuilder doesnt give a shit what he eats, its all about working out. if you want some tips go to http://www.bodybuilding.com/ this place is for fuckin nerds dont bother with this shithole
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#35
Feb 4 2013 05:40am
so today i did deadlifts and lifted some heavy ass weight

i read deadlifts are the best excercise for getting abs cos it uses your core a lot

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#36
Feb 4 2013 10:40pm
its cool u have a 6pack but not as cool u play zerg
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#37
Feb 4 2013 10:42pm
Wow, I can't wait to play SC again for HotS!

Just excited.
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#38
Feb 5 2013 12:46am
Fafock
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#39
Feb 5 2013 12:49am
Ladsy swolla s fuck
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#40
Feb 5 2013 01:09am
Quote (Ladsy @ Feb 4 2013 07:40am)
so today i did deadlifts and lifted some heavy ass weight

i read deadlifts are the best excercise for getting abs cos it uses your core a lot


lol ...

wonder how you'd manage to work abs during a deadlift
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