Quote (Teamsasa @ Jan 31 2015 03:43pm)

Hey everyone! TeamSASA has created another workout you can do while playing WoW. This is beginner to intermediate level designed for PVP. More are on their way so leave any feedback you may have to help us make them better. Every routine is created in an effort to help those who they may benefit the most. If you would like to help us reach them, we would GREATLY appreciate it. Thanks you for watching. Hope enjoy the video and try out the routine.

http://www.youtube.com/watch?v=43mhqqjRJrE

BEGINNER // HEROIC - TEXT FORMAT
Waiting in Queue - Do Jumping Jacks or run in place
BG Countdown - Alternate Supersets every match
(Superset 1 - Push-ups then Sit-ups)
(Superset 2 - Pull-ups then Squats)
Arena Countdown - Hold legs out
After Every Arena Match - Alternate - Push-ups, Sit-ups, Pull-ups, Squats
-BEGINNER ROUTINE END-

HEROIC CONTINUED
Activate BG Objective - Lift yourself into a Squat
Summon Mount - Stand up into a Calf Raise
BG Death - Hold your legs out until you respawn
Arena Death - Run to the other side of the room and back

Quote (Reptar_King_Gaming @ Feb 1 2015 12:23pm)

Lol this is amazing. Love it

Quote (Teamsasa @ Feb 1 2015 02:26pm)

Damn, you're on to me! I'm terribly obese. I hide 70% of my body off camera. Everything is pulled behind my back and held with clips. One wrong move could expose all the lies.

Quote (Blizane @ Feb 1 2015 07:06pm)

Or you could just get off the game and drive your fat ass to the gym.