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Member
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Aug 25 2016 07:31pm
Quote (Japrone @ Aug 25 2016 04:06pm)
My traps are bigger than your head.


bruh your "traps" lul
more like your shirt being held against your chair xd
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Aug 25 2016 08:16pm
Quote (iRespect @ Aug 25 2016 09:31pm)
bruh your "traps" lul
more like your shirt being held against your chair xd



I do pyramid scheme shrugs.
1-2-3-4-5-6-7-6-5-4-3-2-1 (45 plates, sets of 10).

Good try though, little guy.
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Aug 25 2016 08:58pm
Quote (Japrone @ Aug 25 2016 09:16pm)
I do pyramid scheme shrugs.
1-2-3-4-5-6-7-6-5-4-3-2-1 (45 plates, sets of 10).

Good try though, little guy.


I mean, pyramid layouts are good but you need to increase weight not just rep count. Also, shrugs are really not ideal for traps.

Can we not roid rage in this forum anymore? Thanks!
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Aug 25 2016 09:13pm
Quote (Otos @ Aug 25 2016 10:58pm)
I mean, pyramid layouts are good but you need to increase weight not just rep count. Also, shrugs are really not ideal for traps.

Can we not roid rage in this forum anymore? Thanks!



I did increase weight lol?
1 plate to 7 plates to 1 plate.
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Aug 26 2016 05:06am
this topic went from me trying to roleplay to some retard talking about how much he lifts?

i just lost faith in www.d2jsp.org
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Aug 26 2016 06:35am
Quote (Japrone @ Aug 25 2016 10:13pm)
I did increase weight lol?
1 plate to 7 plates to 1 plate.


Oh, I thought you were increasing your number of sets using a pair of 45s the whole time.

If you really want to build traps you should be doing presses (overhead/military) or at least dumbbell shrugs so you can get a bigger range of motion.

Also - I play on MoonGuard and it's not all what you think. Yeah, Goldshire is infested with level 1s and everyone in slutmog but the rest of the realm isn't like that. There is a great economy, plenty of progression guilds, stuff like that.

This post was edited by Otos on Aug 26 2016 06:38am
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Aug 26 2016 12:53pm
Quote (Otos @ Aug 26 2016 07:35am)
Oh, I thought you were increasing your number of sets using a pair of 45s the whole time.

If you really want to build traps you should be doing presses (overhead/military) or at least dumbbell shrugs so you can get a bigger range of motion.

Also - I play on MoonGuard and it's not all what you think. Yeah, Goldshire is infested with level 1s and everyone in slutmog but the rest of the realm isn't like that. There is a great economy, plenty of progression guilds, stuff like that.



Moonguard would be a good place to make some good Money selling transmogs lol
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