It's easy to be pulled into daylong grinding. I've been there and probably will still fall into that.
Yet, do take breaks. Eat properly. Text back you gf/bf when they text you. Don't ghost 'em. 👻
And... exercise! Your heart and mind will love ya!
Maybe, Zumba ain't your jam... You find what works for you!
[VIDEO]https://www.youtube.com/watch?v=mZeFvX3ALKY[/VIDEO]
It's a good motivation, yes i agree,i t's important to get some movement, i do aqua exerise, i really recommend it, youo get out , you get watered, you get hot, n worked out. Take the sauna too, really clears the brain n mind.
It really helps when having gamed some hours, get out, do something, get home, ith elps. Putting the game away for sometimes, it's very important.
But you wrote youo came from the general chat. How is the goings there? Have you been there a long time?