im kidding , as it wont. but I havent drank in like 4 weeks , but i feel the streak might end.

i figured you were

if you're taking "certain" supplements

you may not want to drink... or at least take'r easy

im not riding my bike to gym if thats what you meant , unless you meant creatine, but then id already be dead

No, I mean test boosters, finajet, stuff like M1T etc.

Na , i dont use any supplements what so ever.

me neither.
only whey

oh wow i just ordered pizza tonight as my cheat meal of the week but forgot im gonna have to eat poutine tomorrow with the boys. Lol

poutine pizza

im not gonan cheat other than maybe tonight , but i gotta refeed day comin up

Does it really make that much of a difference?

I casually work out and have noticed gains. How can one night of drinking significantly take away weeks or even months worth of gains? If you don't mind explaining.

I think you guys are hardcore on diet/training so for me maybe I just do not notice at all. I have just eaten less/ a bit better choice of foods with more excercize since January and things are moving along nicely.

Kind of worried that I may be slowing down my progress because I like to get drunk 1 day of the week usually.

This post was edited by Killingyouall on Oct 18 2013 07:12pm