Yup, gained nearly 25 pounds in 6 months last time I went on a routine. I've held the weight but I'm still lean, just more muscular than before.
I'll go back on gains soon, probably get up to 160 or so, that's where I'd like to stay ideally.

Consistency is key!

just eat what ever you want, buy you have to work hard and be active

and go to the gym. he goes

I havnt been to a gym to lift weights since highschool football and baseball


I do go to play racquet ball and basketball when my 2 of my friends come back to town tho

how me your body please

no, but, there are pictures here if you want to find them

748 pages
you're not that sexy

Learn to 25 post per page son, theres only 300 pages


and I wasn't talking about in this topic, there are other specific topics where I have posted my picture

best friend texts me "You're a fucking piece of shit" , wont reply now. Either best troll ever or I did something really dumb that I dont remember.