I used to try and follow all these different routines, P90x etc. they work, don't get me wrong.
I've seen the best results by just figuring out what works for me, and staying dedicated to lifting no matter what.
I train 5 days a week, no excuses, no bullshitting. This week for example I've already had my 5 days, I've got no soreness at the moment, tons of energy, it's time for some more...

Leg day (third time this week)

inb4 big pic,
in4 ugly/fat/etc..

started the gym 2-3 months ago, only the start..

hey why would we laugh at you. you're one of the few that actually took action for a long period of time
keep it up!

<3

before picture were taken in the morning and after pictures at night but w/e

2 weeks in:

before


after

before


after

keep it up man gj!

oh trust me i'll keep it up. my confidence and happiness greatly increased and it almost became like a drug

After a three hour leg session today, good sweat

WHY IS EVERYONE SO BUFF! I GOT TO HIT THAT GYM ASAP!