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Aug 25 2013 06:17pm
Quote (partank @ 25 Aug 2013 20:16)
power of fapping


yup. very stress relieving
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Aug 27 2013 05:41am
i had a lot of fun for the first time of my life going to the gym O.o. probably because i don't care about people anymore
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Aug 27 2013 06:54am
Quote (GSG @ Aug 25 2013 12:37pm)
IDK man, I guess it's all personal preference.  When I was cutting I dropped a lot of weight and I ate a Donut for breakfast every  3rd morning.  I was still able to keep motivated with my diet and it kept me sane.  Most times people fail diets because they are too strict on themselves, keep in mind it's about doing in 365 days a year, not 30.


The theme for this wedding was beer and exercise. On Friday we were on a Pub crawler which is basically a 10 man bicycle that looks like a trolley. Except we had 15 people + the driver, so 10 of us were pedaling for 2200 lbs + about 3200 in groomsmen weight + maybe 150 on the driver. Then we only had a small window for wedding photos so we were pretty much sprinting from location to location in addition to all the stuff in the photos like getting near the top of a climbing wall and doing about 60 of those shots where everyone is jumping at the same time.

All in all I probably consumed WAY over my calorie max, but somehow managed with a balance of 0 because I just weighed myself this morning and I'm the same as when I did it Friday morning, 191.4 lbs
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Aug 27 2013 08:03am
So my unit made us agree to not eat a yogurt that has hemp seed in it because they think it will make us pop hit.

Ignorance is bliss I guess.
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Aug 27 2013 08:05am
Quote (jro1221 @ Aug 27 2013 09:03am)
So my unit made us agree to not eat a yogurt that has hemp seed in it because they think it will make us pop hit.

Ignorance is bliss I guess.


lol, wow.
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Aug 27 2013 07:26pm
If I make it to Thursday , it will be the first time in like 3 months I haven't gone over my caloric limit of about 2000, or drank any alcohol. Hopefully I can keep this up.
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Aug 27 2013 07:32pm
Quote (dirTyMan @ Aug 27 2013 09:26pm)
If I make it to Thursday , it will be the first time in like 3 months I haven't gone over my caloric limit of about 2000, or drank any alcohol. Hopefully I can keep this up.


I don't call that living though
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Aug 27 2013 07:35pm
Quote (dxlightning @ Aug 27 2013 06:32pm)
I don't call that living though



Alcohol is just a crutch I use to be more "confident" when Im at clubs. I dont drink for taste.


Also , as long as I dont go over 2k calories I can eat anything pretty much.



Ive been at around 175 pounds for the last 3 months , and I think this is what it will take to reach my goal of 8% Bf.


Also I meant this is the first time in 3 months , I lasted a week without cheating :P , not 3 months.

This post was edited by dirTyMan on Aug 27 2013 07:37pm
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Aug 27 2013 07:45pm
lost 2 pounds in 3 days :)
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Aug 27 2013 07:54pm
Quote (dirTyMan @ Aug 27 2013 09:35pm)
Alcohol is just a crutch I use to be more "confident" when Im at clubs. I dont drink for taste.


Also , as long as I dont go over 2k calories I can eat anything pretty much.



Ive been at around 175 pounds for the last 3 months , and I think this is what it will take to reach my goal of 8% Bf.


Also I meant this is the first time in 3 months , I lasted a week without cheating :P , not 3 months.


Ah, that's better lol. I love good craft beers and usually budget around 1 a day. Then again, those craft beers made me do stupid shit so maybe I shouldn't do that :ph34r:
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