You had a failure of a steroid cycle. Thats whats up.

been awhile since i posted a picture of myself on here

Good stuff kinkies. Extremely impressed ! Hockey forums best physique next to tear?

Kinkies, you are one sexy motherfucker. Would hit.

David Beckham takes notes atm

Ab work outs won't target stomach fat, that's a myth.

This post was edited by tomspeople on Aug 24 2012 09:11am

Whats the best way to get rid of beer gut working out do you think?

Cardio

Cardio, weight training, and HIIT.

And less beer.. 67 beers a week (which you said you drink) is alcoholism.

Basically anything that burns calories. You can't target certain fat lol

This post was edited by tomspeople on Aug 24 2012 10:25am

haha i def dont drink 67 beers a week, haha maybe 30, i thought beers were more calories tbh.
just looked it up, haha. Either way i do that shit before i go to sleep and it just sits there. Bad news.


And yeah the running is def getting it off, as soon as the summer is over (which is pretty damn soon), ill be drinking a LOT less.