i would do a 30 no cheat but not a 30 day no drinking

Dont you count drinking as cheating?

Beer can be factored into a diet pretty easily. It's calories and carbs, which can be offset by things like eggwhites and lean meats. You just have to ve responsible and do your research.

Except when I drink I do it to get smashed , otherwise I dont drink. Also I only drink rum or vodka

how can people eat poutine

with a spork

bullshit

If you just do shots you minimize your caloric intake and what not, no? Seems far better than beers + mixed drinks.

hey so are we doing it? i got free gym access lul

there's a lot of methods to reduce hangovers

Google it