Quote (dirTyMan @ May 17 2016 04:37pm)
Eat protein, stay sedentary = turned to fat.
Eat fat, stay sedentary = fat.
Please don't try and help people if you got all your information from health digest.
Want to burn fat.
Old diet high in carbs.
So by your logic...
Eat fat, burn energy, burn fat.
Eat carbs, burn energy, burn carbs.
-starchy foods -glucides
This post was edited by zNick on May 17 2016 04:50pm