Hockey Forum Fitness - Topic

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May 17 2013 05:06pm

Quote (jro1221 @ May 9 2013 01:31am)

Well, I am going to use this thread to track my health and fitness levels from now until the Spartan Race in August.

Want to do at least the Spartan Beast(about 12.5 miles with over 25 obstacles).

http://www.youtube.com/watch?v=9ftAgxDRjbQ

Currently:
6'3" 181 lbs.

Right now I am nursing an injured tendon in my right knee, so running is off the books for a week or 2(hopefully not longer), so right now it is gonna be all upper body and core.

https://lh4.googleusercontent.com/-CWIA6x79KNs/UYtdNYnVERI/AAAAAAAAAIQ/E9pk00hS_Ec/w499-h665-no/20130508_222345.jpg

I'd hti it

Stealth

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#272

May 17 2013 06:28pm

watch out Jro...

I injured my knee running almost 3 years ago now and its still hurts pretty bad.
If I stay off of it for a while I can do fine but the more I am on it, the worse it gets until I give it a break

dxlightning

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#273

May 17 2013 06:29pm

Quote (Stealth @ May 17 2013 08:28pm)

If I could go back and slap fat-me in the face I would, cuz I have so many injuries from when I was overweight. It really fucks up my fitness.
Tweaked my knee a few times on a bike and broke my wrist once or twice.

This post was edited by dxlightning on May 17 2013 06:30pm

Patches

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#274

May 17 2013 06:30pm

Quote (dxlightning @ 17 May 2013 20:29)

If I could go back and slap fat-me in the face I would, cuz I have so many injuries from when I was overweight. It really fucks up my fitness.

like how fat

Killingyouall

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#275

May 17 2013 06:35pm

Keep it up guys.

If you ever want to lose weight quickly, work in a sawmill lol.

Lost 6 pounds in 2 weeks. Not sure if it is all that healthy of weight loss though.

Either way, down to 195 now. Was ~ 210 - 215 in January.

Paying off!

Patches

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#276

May 17 2013 06:36pm

Quote (Killingyouall @ 17 May 2013 20:35)

2-3 pounds a week is considered a healthy loss
more than that is usually unhealthy unless you're fucking fat

gz for your loss

dxlightning

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#277

May 17 2013 06:36pm

Quote (Patches @ May 17 2013 08:30pm)

like how fat

Not exactly morbidly obese, but decently hefty.

On the left was probably my peak. I was really unhealthy though, kept trying to do shit a guy that size should definitely not do.

This post was edited by dxlightning on May 17 2013 06:36pm

Patches

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#278

May 17 2013 06:37pm

Quote (dxlightning @ 17 May 2013 20:36)

Not exactly morbidly obese, but decently hefty.

http://i.imgur.com/ijAEmH0.jpg

On the left was probably my peak. I was really unhealthy ghouth, kept trying to do shit a guy that size should definitely not do.

shit. that's my old neighbour. he really looks like old you ha

dej

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#279

May 17 2013 06:38pm

Quote (dxlightning @ May 18 2013 01:36am)

Not exactly morbidly obese, but decently hefty.

http://i.imgur.com/ijAEmH0.jpg

On the left was probably my peak. I was really unhealthy though, kept trying to do shit a guy that size should definitely not do.

pretty chicks

dxlightning

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#280

May 17 2013 06:39pm

Quote (dej @ May 17 2013 08:38pm)

pretty chicks

Rich kids from the suburbs. They both lost weight and got pretty cute.

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