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#1861
Sep 1 2015 11:48am
Quote (JamFtw @ Sep 1 2015 10:36am)
i know this isnt healthy but figure u guys like food
made this lastnight for dinner so good

https://www.youtube.com/watch?v=2SL1ahZtjz0

forget how to post youtube vids

but i used ground turkey instead of ground beef because a bit healthier :P


fitness related im not super strict on my diet but breakfast lunch i eat healthy and dinner sometimes just chicken breast, veg, rice but i often cheat on my dinner and have a nice steak or interesting stuff like this :P


There is literally NOTHING unhealthy about that... like what the fuck. I eat steak everyday while losing bodyfat. The only time food is truly "unhealthy" is when it's loaded with trans fats and sugar.
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#1862
Sep 1 2015 11:53am
Beg to differ my man :p
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#1863
Sep 1 2015 11:56am
Quote (Stealth @ Sep 1 2015 10:53am)
Beg to differ my man :p


Science begs to differ with you. According to you healthy fats are unhealthy.

This post was edited by dirTyMan on Sep 1 2015 11:57am
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#1864
Sep 1 2015 11:59am
Quote (dirTyMan @ Sep 1 2015 01:56pm)
Science begs to differ with you. According to you healthy fats are unhealthy.


Heart disease gonna "snap your sh*t up you snap city b*tch!"

:lol: did I do it right? :p
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#1865
Sep 1 2015 12:01pm
Quote (Stealth @ Sep 1 2015 10:59am)
Heart disease gonna "snap your sh*t up you snap city b*tch!"

:lol: did I do it right? :p


You aren't getting heart disease from eating healthy fats. Also high cholesterol is purely genetic and food doesn't really effect cholesterol levels in those who have normals levels , it's those who have genetically high cholesterol who need to watch what they eat.
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#1866
Sep 1 2015 12:03pm
Couldn't disagree more :p

But to each his own.

I still eat steak and stuff don't get me wrong. I just wouldn't classify it as good for me per say.
Carry on!
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#1867
Sep 1 2015 12:04pm
Steaks good when it's bloody. Only then will it have the protein your looking at be in it.
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#1868
Sep 1 2015 12:05pm
Quote (Stealth @ Sep 1 2015 11:03am)
Couldn't disagree more :p

But to each his own.

I still eat steak and stuff don't get me wrong. I just wouldn't classify it as good for me per say.
Carry on!


I guess the nutrition classes I've been taken are all false. I better get my money back.
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#1869
Sep 1 2015 12:07pm
It's just red meat sits in the gut and intestines much longer than it should. Maybe this is where he's going with it being "bad"?
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#1870
Sep 1 2015 12:08pm
Quote (Subzer0isGG @ Sep 1 2015 11:07am)
It's just red meat sits in the gut and intestines much longer than it should. Maybe this is where he's going with it being "bad"?



Never heard of that before. All I know is the body absorbs macros in this order carbs > fats > proteins.
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