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#1701
Jul 30 2015 09:10am
Quote (Subzer0isGG @ Jul 30 2015 07:59am)
But the fruit in sugar is not refined. It's a natural sugar no? Easier to break down.


And back in town. Everyone saying looks like I'm losing weight
Belt was 3 inches tighter. And my true religion jeans are too big.
Anyone need my big man true religions !?



Not really because glucose is easier to convert to glycogen as far as I can remember .
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#1702
Aug 10 2015 10:51pm
After many times of trying to go to the gym consistently and quitting after 2-3 months, I'm starting again tomorrow after a 2 week break fuckitttttt
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#1703
Aug 10 2015 11:00pm
Quote (Sn0wMen @ Aug 10 2015 10:51pm)
After many times of trying to go to the gym consistently and quitting after 2-3 months, I'm starting again tomorrow after a 2 week break fuckitttttt


Stay motivated dude. I know it's tough. I'm. Just startin out. 3 weeks in. And days sometimes I feel like doing nothing too
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#1704
Aug 11 2015 05:44am
Wish our gym had this kind of equipment. Our stuff is pretty standard, pretty sure we have Kettlebells but I rarely use them.



Looks a lot more enjoyable. Going to try bi-weekly instead of weekly cheat days for 2 months to get the last bit off before the wedding I have to go to in October.

This post was edited by dxlightning on Aug 11 2015 05:45am
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#1705
Aug 11 2015 05:56am
Quote (dxlightning @ Aug 11 2015 11:44am)
Wish our gym had this kind of equipment. Our stuff is pretty standard, pretty sure we have Kettlebells but I rarely use them.

http://www.youtube.com/watch?v=pjM5xv8c8Mg

Looks a lot more enjoyable. Going to try bi-weekly instead of weekly cheat days for 2 months to get the last bit off before the wedding I have to go to in October.


my gym has everything they have except those sledge hammers lol and those weird ass looking bars with the balls on the end
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#1706
Aug 11 2015 06:29am
Hit the gym first time since April lol

Working in the office for he next few weeks so I don't have to get up at 5 to go
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#1707
Aug 11 2015 07:06am
Quote (JamFtw @ Aug 11 2015 07:56am)
my gym has everything they have except those sledge hammers lol and those weird ass looking bars with the balls on the end


Dude, sledgehammers and splitting wood are so much fun. I wish there was more demand for firewood down here so I could make some extra cash buying and splitting logs on the weekends.
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#1708
Aug 11 2015 08:10am
Quote (dxlightning @ Aug 11 2015 06:06am)
Dude, sledgehammers and splitting wood are so much fun. I wish there was more demand for firewood down here so I could make some extra cash buying and splitting logs on the weekends.


come visit, ill put u to work if u think its fun lol
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#1709
Aug 11 2015 08:29am
Quote (KoJ @ Aug 11 2015 10:10am)
come visit, ill put u to work if u think its fun lol


:lol: that'd be fun, but my vacation days are going towards michigan, my buddy's wedding, and a trip to Dallas to use up a free round-trip ticket that needs to be redeemed by November. The wood chopping itch will be scratched when I head to Michigan.
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#1710
Aug 11 2015 08:52am
Quote (dxlightning @ Aug 11 2015 04:44am)
Wish our gym had this kind of equipment. Our stuff is pretty standard, pretty sure we have Kettlebells but I rarely use them.

http://www.youtube.com/watch?v=pjM5xv8c8Mg

Looks a lot more enjoyable. Going to try bi-weekly instead of weekly cheat days for 2 months to get the last bit off before the wedding I have to go to in October.



Cheat days are a waste . Just eat to maintainence instead , no point eating way into a surplus (assuming that's what you do)
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