Updated Progress picture

work schedule been so fuked recently, havent had much time to get to the gym and diets been atrocious

should be better now hopefully. still havent gone up or down in weight though lol

This post was edited by partank on Sep 12 2014 09:30pm

i have the calvin n hobbes boxed set

shit weighs like 20 pounds

Did 135x16 on bench today

You squat that set? How many reps. How many sets.

Do curl that while doto?

i squat that rep sets twlve sets 1 rep no re

Ezpz gg no re

Dutchy from tsn n is pretty massive


This new iOS is fuckin garbage

This post was edited by partank on Sep 18 2014 01:55pm

Been getting extra cardio in beyond hockey doing pyramid sprints and some other agility stuff at a local park. Jesus does it help even just having done it for 3 weeks. Monday and Friday with hockey on Wednesday and I was easily half or less winded as usual last night.

On the other hand joined a bowling league and my arm is not used go throwing 3+ games with a 15.5lb ball 18 mph down a lane anymore.

This post was edited by dxlightning on Sep 18 2014 02:45pm

285x6 squats for 3 sets yesterday. felt surprisingly easy