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#1311
Apr 17 2014 09:48am
Quote (partank @ 17 Apr 2014 09:42)
one dude said i have excellent dl form today, not gonna lie, learned from hnf lol. was awful before
guy knows what hes doing as well. same form as me, and can lift a lot more than me lol


hnf is full of crap for the most part but has some VERY knowledgeable peope as well
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#1312
Apr 17 2014 09:49am
Quote (Patches @ Apr 17 2014 11:48am)
hnf is full of crap for the most part but has some VERY knowledgeable peope as well


i read the parts where they critize the people then respond with vids, which is how i learned heh
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#1313
May 4 2014 05:11pm
1st Place in a team strength competition benefiting special Olympics athletes today

my team out lifted the 2nd place team by over 1000 lbs.

won a (fake)gold medal and a duffle bag full of supplements

was gg
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#1314
May 4 2014 05:14pm
Quote (Bruin @ 4 May 2014 19:11)
1st Place in a team strength competition benefiting special Olympics athletes today

my team out lifted the 2nd place team by over 1000 lbs.

won a (fake)gold medal and a duffle bag full of supplements

was gg


nice congrats
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#1315
May 4 2014 05:16pm
Decided it's time to hit the gym again. Gonna be starting tomorrow
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#1316
May 4 2014 05:17pm
Quote (Patches @ Apr 17 2014 08:48am)
hnf is full of crap for the most part but has some VERY knowledgeable peope as well


Me
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#1317
May 4 2014 05:19pm
Quote (Pens @ 4 May 2014 17:14)
nice congrats


Quote (Patches @ 4 May 2014 17:21)
great job m8


ty

i nearly blew out my knee on my first deadlift attempt

wrapped it up and went for 475 and barely got it

This post was edited by Bruin on May 4 2014 05:21pm
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Posts: 38,978
Joined: Jan 24 2008
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#1318
May 4 2014 05:21pm
Quote (Bruin @ 4 May 2014 19:11)
1st Place in a team strength competition benefiting special Olympics athletes today

my team out lifted the 2nd place team by over 1000 lbs.

won a (fake)gold medal and a duffle bag full of supplements

was gg


great job m8
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#1319
May 5 2014 08:36am
schools out, seeing all the university hunnies come in
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#1320
May 6 2014 07:50am
anyone of you picked up at the gym?

Never even attempted before since it's just not the place, tempted now lol

This post was edited by partank on May 6 2014 07:52am
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