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#1171
Feb 6 2014 11:57am

Quote (partank @ 6 Feb 2014 10:08)
ok so whats a good app to track cals? apparantely i should be tracking dis shit


that was my next question lol

Quote (dirTyMan @ 6 Feb 2014 11:12)
Fit day


ty men
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#1172
Feb 6 2014 12:17pm
Quote (dirTyMan @ Feb 6 2014 10:12am)
Fit day


a toonie huh. better be the best there is
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#1173
Feb 6 2014 12:23pm
Quote (partank @ <a href="x-apple-data-detectors://5" x-apple-data-detectors="true" x-apple-data-detectors-type="calendar-event" x-apple-data-detectors-result="5">Feb 6 2014 11:17am</a>)
a toonie huh. better be the best there is


Best there was , best there is , the best ever will be .
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#1174
Feb 6 2014 12:51pm
where do i insert 10 grams of creatine????????

at around 2.2k cals today so far...where do i calc how much i need

This post was edited by partank on Feb 6 2014 12:52pm
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#1175
Feb 6 2014 03:18pm
Quote (partank @ 6 Feb 2014 14:51)
where do i insert 10 grams of creatine????????

at around 2.2k cals today so far...where do i calc how much i need


creatine is like -10 cals brah
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#1176
Feb 6 2014 04:34pm
Quote (partank @ Feb 6 2014 02:51pm)
where do i insert 10 grams of creatine????????

at around 2.2k cals today so far...where do i calc how much i need


5 gram pre workout 5 gram post work out...
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#1177
Feb 6 2014 04:58pm
obv joking. its being injected directly into my bloodstream 24/7
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#1178
Feb 8 2014 03:04pm
first time since i'm doing stronglifts that i actually feel stronger
feels good
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#1179
Feb 11 2014 05:01pm
Adding cardio now 5 days a week.
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#1180
Feb 12 2014 11:39am
squats are getting tougher now in stronglifts.. legs are growing in size though
bench is getting easier... weird

This post was edited by Patches on Feb 12 2014 11:41am
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