Okay guys! I noticed that the majority here was thinking that 1500 calories per day is really low.
I started being worried about that and i noticed that my 1500 calories/day diet was to lose 2 pounds per week. Now i am 167 and i want to drop around 155-160 and i would like to lose 1 pound per week. Using those numbers, i looked on various site including myfitnesspal and it says that i shoul eat around 1900 calories per day!

It will probably be healthier to eat 1900 instead of 1500 but now i feel like i can eat SO MANY food its amazing haha

How much muscle you put on

is this srs question lol

Am i retarded because i dont really understand what you mean

You know, I don't know

i was under the impression that you also went to the gym lewl

This post was edited by partank on Feb 5 2014 06:59pm

shut up and weigh ur biceps

Sir Yes Sir!

I'm going to the gym sometimes but its not to bulk or anything its just to keep in shape a bit.
Probably start a more serious lifting program soon! Wanted to lose the maximum fat possible before to start lifting more seriously

Lifting allows you to eat more, burn fat quicker , and actually not make you look like a stick.

Yes i know its why i go there sometimes but i want to do a more serious program to gain some muscle pounds and not just lose fat.

Well you cannot do that until you start eating more , you should get really lean AND lift .