Quote (dxlightning @ Jan 31 2014 06:22pm)
2500. Jesus. I need 3300 to maintain. My cheat days are 7000+ and they're fucking wonderful.
I've been doing this dailyhiit thing for 2 weeks now, it's great. I'm a bottomless pit at this point lol, and I've lost weight.
I maintain at 2600, cut at 2100 , and it decreases when I get lower.
I got FAT AS FUCK bulking at 3500 calories.