Got back in it yesterday.
Did too much probably and dont care. If I didn't it would just become excuses

Regular chest routine with all dumbbells and cable movements + pushups
Did the p90x about routine
Then did insanity ploy cardio one right after the other.

Boom! Back in the game lol

Just started again yesterday too after taking ~1 month off during the holidays.

Feels good

I seriously don't think I could ever get into a LTR with a girl if she didn't lift and eat a healthy diet .

just getting back to the gym after i tore my meniscus again back on remembrance day

gotta get over this hump, shit is hard

seeing a girl that goes to the gym 4-5 days a week

sup

Lucky guy , I swear normal girls got nothing on the girls at the gym. dat ass.

all about dat ass and yoga pants

Took a slapshot to the arm like a boss during drop in earlier... don't need elbow pads when you're fat, lmk

6'2 172 lbs.

been doing the p90 for the past 28 days was 151 lbs when I started, better diet and exercise is all u need

first time doing some srs deep squats. had to reduce the weight a bit ofc but feelin better after no doubt