You gotta get on that Greek yogurt man lol

I'm addicted.

I used to eat one everyday. Pineapple and Black Cherry were my two favorites. I don't eat it anymore since it has over 20g sugar in it.

Are you lean bulking or what? Pretty sure you can get it without fruit too.

I don't know what I'm doing to be honest. One day I think about just getting in the best shape possible and other days I think about just bulking, I can't ever decide.

For the past week I have been running 2 miles either before class on Tues/Thurs or after class M/W/F, then lifting, then doing cardio afterwards and been feeling great. Haven't been eating anything other than eggs, oats, brown rice, chicken, broccolli, a protein bar before workout (never did this before but for some reason I started too since I had them and never ate them), and a protein shake after. I also drink one Vitamin Water Zero each day the Lemonade flavor to get some Vitamin C.

Adam Jones named MVO.

I would have given it to Wieters , but its not like Reynolds, Jones, Hardy, Wieters had much separation between each other for the award.
Anyways congrats to Jones

masnRoch Roch Kubatko
J.J. Hardy placed second and Matt Wieters third in MVO voting #orioles

I am really excited for how well Andino has played the latter part of this season.....but some people actually voted him for MVO LMAO!

i mean maybe most improved but MVO is a fucking joke.

Great season guys. You guys played tough on the Jays all year long.

a lot better than last year thats for sure lol.
But we have a lot of work to do, just to catch you guys.

tonight is HUGE for simon. i really hope he can get a W and we can end the season on a high note.