Two questions.

1. What is the fastest swimming stroke?
2. The best method of starting a race when diving. As in you dive in then what do you do?

1. freestroke --> butterfly --> backstroke --> breaststroke

2. after you dive you are required to do the race stroke. ie, if youre racing in a breaststroke you cannot dive into the water and freestyle for a while before going into your breaststroke

butterfly is freaking exhausting

This.
Except for back where you start in the water and are allowed dolphin kick for a short distance befoe you surface.

This post was edited by kasc on Jun 23 2012 09:35am

So how do I improve my freestyle?

This post was edited by illidan432 on Jun 23 2012 12:41pm