generation kill
spartacus blood and sand

Criminal Minds - involved psychological FBI Behavioral Analysis Unit drama, good show.

heres an actual good piece of advice...check out "breaking in". it's new and on one of the major networks. i dig it.

It's on Fox on Wednesday's good show!

These are the only television shows I watch
Breakout Kings
Criminal Minds
Hollywood Treasure
Scrubs

These are the recommended movies I enjoyed
The Rite
The Last Air Bender
Green Zone
The Bourne Trilogy
The Mechanic
The Kingdom
Season of the Witch

If you watch this ( Assuming you haven't ) you'll enjoy them

Has anyone said Dexter yet? - if not holy shit watch Dexter. AMAZING.

Frisky Dingo <- funny as hell

Check out The Dresden Files.

The show is epic.

Prison break
One tree hill
2 and half men
How i met your mother


maybe some of this programs?

here is a list of my favorite foreign films I'm sure you have seen half of these but the ones you haven't are worth the watch

13 Assassins
Amelie
Akira
Battle Royal
Brotherhood of the Wolf
City of God
District 9
Hero
Hard Boiled
I Saw the Devil
Infernal Affairs
Let the Right One In
Memoirs of Murder
Old Boy
Pan’s Labyrinth
Princess Mononoke
Samurai Fiction
Seven Samurai
Shogun Assassin
Spring, Summer, Fall, Winter... and Spring
Tekkonkinkreet
The Diving Bell and the Butterfly
Yojimbo
Zatoichi

BOLD= very good
Italics/Underlined= slow but still worth the watch